Birmingham Fitness Gyms

YMCA

Started in 1884, YMCA mission is to make a Judeo-Christian principle into practice through programs that build a healthy spirit, mind and body. They have programs that guide youth, programs that will enrich the families, enhance healthy and promote intercultural understanding through the four key values which are caring, respect, honesty and responsibility. The facility is open to all people of all faiths, abilities, races and income. It development of integrated and community based way of serving children and families is the key to the success of this association. Each branch helps to provide life changing programs for youth family and adults living in the Birmingham Area.

For more information visit their website at www.ymcabham.com.

Gravlee Fitness

Founded in 1991, Gravlee Fitness started in the two car garage of the owner’s mother. Carpet was laid and mirrors were hung while the equipment was procured but after just a short period of time, the owner outgrew the garage. Space was then came available down the street in Crestline and Gravlee Fitness and Body Designs Personal Training Studio was open and everything was great for three years. With the years of experience in this business and with the trainers that have all gain college degrees in Exercise Science and other related courses, Gravlee would be one of the most trusted and reliable in giving your fitness needs. They have professional and certified fitness trainers that will help you in setting up and achieving your goals. They have great and state of the art facility with friendly and supportive environment around you.

Gravlee Fitness is located at 15 Dexter Ave, Mountain Brook, Al   35213. For more information you may call 205-871-7128. For inquiries you may also visit their website at www.gravleefitness.com or Email them at .

First Avenue Rocks

First Avenue Rocks provide full package fitness program that you need in one convenient location. Conveniently located at 1^st Ave South, 3 blocks from the Pepper Place and within the eyesight of Sloss Furnace, you surely don’t have any excuses in skipping your exercise routines. The common problem in attending a group exercise session is finding a fitness facility that meets the needs of a busy person. The facility has 4000 square feet of climbing, standard weight training crossfit equipments and Yoga studio in one convenient location. It is the perfect place to stay fit and healthy. Whether for a quick workout or full session, this one is for you.

First Avenue Rocks is located at 2417 1st Ave South, Birmingham, AL, 35233. You may call 205.320.2277 or log on to www.firstaverocks.com for more info.