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Best Fitness Apps for Smartphones

September 22, 2011

In order to get in shape and keep in shape, one must learn to make lifestyle choices that promote exercise, a good diet, and a general positive fitness mindset. Luckily, our smartphones devices can now help us out with that. Many apps now have the ability to keep track of things we can’t normally keep track of, and now [...]

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Best Weight Loss Apps for Smartphones

September 20, 2011

One amazing advantage of having a smart phone is that it can be your best friend when it comes to managing your weight. There are weight loss apps for iPhone, Android, and Blackberry, all of which have been shown to be effective in losing and keeping off weight.All of these apps are effective way to [...]

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