In order to get in shape and keep in shape, one must learn to make lifestyle choices that promote exercise, a good diet, and a general positive fitness mindset. Luckily, our smartphones devices can now help us out with that. Many apps now have the ability to keep track of things we can’t normally keep track of, and now they can help with your fitness goals. below are some of the best fitness apps for the iPhone, Android, and Blackberry:
Best Fitness Apps for the iPhone
Apple is one of the many companies that provides us with great fitness apps. One well renowned fitness apps for iPhone is Navy Seal. Navy Seal is the ideal app for those who are trying to get in shape as well as gain muscle and strength. The app serves as a full body exercise manual using the same work out programs as the Navy Seals. Another great fitness app for iPhone is Map it out. Map it out tracks and records every mile you travel with the click of a button. If at any time you want to know how many miles you have traveled, the app has a voice feedback system which tells you the amount of miles you have traveled out loud.
Best Fitness Apps for Android
A great fitness app for android is CardioTrainer + Resolutions. This app is great for runners, since it helps you track your walking, running, biking, jogging and much more. Not only does it track it for you but it also says your progress out loud as you are working out. As you increase your pace, the app records statistics, such as how much work you have done. Another great fitness apps for android is WeightPad. WeightPad is great for those who are trying to manage their weight. Shown as a line graph, WeightPad shows how much weight has been lost and gained in pounds as well as kilograms. It’s a great app for those with a weight loss goal in mind. Another wonderful fitness app for android is Calorie Counter. Calorie Counter has been rated one of the best diet apps listed on the Android market. The app is loaded with over 600,000 foods allowing the average person to track how many calories they have eaten and how many calories are still available based on their diet.
Best Fitness Apps for Blackberry
A great fitness app for blackberry is Endomondo. Endomondo does various things; it tracks the distance you have traveled when doing outdoor activities and tracks your heart rate to keep you at a steady pace. With Endomondo, it’s like your own personal trainer in your blackberry, allowing you to get a great work out just as you would in a gym. Another wonderful fitness app for blackberry is Pocket Yoga. Pocket Yoga is great for those who happen to be fond of the art of yoga. A series of yoga techniques are built into the app, allowing you to engage in a yoga workout in a detailed manner. A great app for those who are trying to become more active, flexible, and of course stronger.